Monday, December 19, 2011

Why am I only depressed during night or early morning?

It means that your depression is effected either by your mind becoming tired (which is quite common) or by the lack of light (in extreme cases known as seasonal defective disorder) where people are depressed during the entirety of winter. Try to install more bright, incandescent lights around your house. If this has no effect, it probably has to do with the tired state of the mind.

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